PopSugar UK — BBC2 has The Restaurant, Heroes and Heroes Unmasked BBC3 has new Heroes and Celebrity Scissorhands ITV1 has The National Television Awards, check back on Thursday for my reports from the event! ITV2 has Jack Osbourne: Celebrity Adrenaline Junkie and... more info

PopSugar UK — BBC2 has Strictly Come Dancing: It Takes Two, The Restaurant and Heroes BBC3 has the next episode of Heroes ITV1 has Greatest Cities of the World with Griff Rhys Jones featuring Paris ITV2 has Jack Osbourne: Celebrity Adrenaline Junky and Celebrity ... more info

PopSugar UK — BBC1 has Medium and Twelve Monkeys BBC2 has new Heroes and Heroes Unmasked BBC3 has new Heroes and The MOBO Awards ITV1 has Ghosthunting with Girls Aloud ITV2 has Jack Osbourne: Celebrity Adrenaline Junkie and Celebrity Juice Ch4 has Desperate House... more info

PopSugar UK — BBC1 has Big Cat Live BBC2 has Strictly Come Dancing: It Takes Two, The Restaurant and Heroes BBC3 has the next episode of Heroes ITV1 has Greatest Cities of the World with Griff Rhys Jones featuring New York ITV2 has Jack Osbourne: Celebrity Adrena... more info

Cross Rhythms — ZOEgirl, Aaron Neville, Audio Adrenaline in new Greatest Hits series more info

PopSugar UK — BBC1 has a new series of Silent Witness BBC2 has a new series of Heroes, and Heroes Unmasked BBC3 has the second episode of the new series of Heroes ITV has The Pride Of Britain Awards ITV2 has new Jack Osbourne: Celebrity Adrenaline Junkie with Bez... more info

PopSugar UK — BBC1 has Merlin and Strictly Come Dancing ITV has the first boot camp episode of The X Factor ITV2 has Xtra Factor and Jack Osbourne: Celebrity Adrenaline Junkie with Elijah Wood Ch4 has 4Music: Live From Abbey Road and Natural Born Killers E4 has ... more info

PopSugar UK — Jack Osbourne and Gemma Atkinson looked pretty cosy as they left Bungalow 8 together on Wednesday and took the same cab home. Jack's sister Kelly was their chaperone for the evening, but apparently Gemma's still dating footballer Marcus Bent, so it l... more info

PopSugar UK — BBC1 has Who Do You Think You Are? with Jodie Kidd BBC2 has Strictly Come Dancing: It Takes Two and The Restaurant BBC4 has Greg Dyke On Nye Bevan ITV1 has the final episode of Lost in Austen ITV2 has two new series: Jack Osbourne: Celebrity Adrenal... more info