FitnessBytes: Eat a damn sandwich!

Celebrity couple Carrie Underwood and Mike Fisher might seem a bit boring in comparison to tabloid-worthy celebs doing rehab and making sex tapes, but she's got a smoking slim frame and he's a brute hockey stud -- if they ever do make a sex tape, I'd watch! If YOU want to be lean and ripped, learn to separate fact from fiction. WHAT IS THE BIGGEST WEIGHT-LOSS MYTH? I asked celeb trainer Brooke Siler (she's worked with Kirsten Dunst, Liv Tyler, Madonna and more). She tells me i...

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