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Jennifer Lopez, 46, doesn't drink alcohol or coffee, sleeps up to 10 hours a night, eats kale and sprouts, and has TWO trainers

The Shades Of Blue star - who is also a judge on American Idol - revealed some of her tricks to staying youthful, which does not include cocktails or late nights.

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18:50 on January 6 2016

Jennifer Lopez, 46, doesn't drink alcohol or coffee, sleeps up to 10 hours a night, eats kale and sprouts, and has TWO trainers

The Daily Mail — The Shades Of Blue star - who is also a judge on American Idol - revealed some of her tricks to staying youthful, which does not include cocktails or late nights. more info
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