Consuming an extra helping of potatoes each day — French fried, baked or otherwise — can add an average of 0.8 of a pound to body weight per year, researchers find. Over time, that can result in substantial weight gain.Public Enemy No. 1 in America's battle of the bulge isn't cupcakes, soda or double bacon cheeseburgers. It's the simple potato, according to Harvard University researchers.
L.A. Times - News — Consuming an extra helping of potatoes each day — French fried, baked or otherwise — can add an average of 0.8 of a pound to body weight per year, researchers find. O... more info