I try to run everyday. I used to be up to five miles a day. But with sickness...sick kids...a concussion...and multiple work deadlines...I found myself taking a hiatus. Strangely...everyone I talked to (who wasn't a runner) thought that was a good idea. They all said running is really bad for your health. I always responded with..."compared to what?" Most didn't have an answer. Some would
The Good, The Bad and The Unknown — I try to run everyday. I used to be up to five miles a day. But with sickness...sick kids...a concussion...and multiple work deadlines...I found myself taking a hiatus.... more info