fitnessbytes: 360 fitness!

"It's not just about bulging muscles," LL Cool J says about fitness. Anybody getting an eyeful knows why Ladies Love Cool James. He's a hot hunk of man meat, a total stud muffin. Basically. His new book, Platinum 360 Diet & Lifestyle, goes beyond the surface. During a recent appearance on The Doctors (p.s. my fave morning TV show) he made it clear: "It's important to try to be healthy, but everybody's not going to be a Barbie doll." The name of the book pretty much says it all: 360, an al...

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